News & Announcements

FREE Yoga Class
brought to you by Green Team

  • Free 30 minute Lunch time Yoga Class
  • Things you will need to bring- your own mat, blanket or beach towel
  • It is a video based activity (Examples of videos can be found at Lunch Yoga Video Examples )

  • Monday,  March 19, 2018  
    ECW Conference Center C
    Time: 12:15 pm to 12:45 pm
  • Tuesday,  February 13, 2018 

  • Monday, January 29, 2018
    EC 100 (Boardroom)
    Time: 12:15 pm to 12:45 pm
    RSVP here

  • Monday,  January 22, 2018 
    ECW Conference Center C 
    Time: 12:15 pm to 12:45 pm
    RSVP here

Must submit signed waiver to participate 

What does Yoga do for your body?
  • Reduces Stress
  • Improve flexibility
  • Boost heart rate
  • Improve posture
  • Improve strength
  • Improve energy levels
  • Balance metabolism
Considering Yoga at lunch will help you in practicing self-care and increasing productivity. Read more at Benefits of Yoga

Questions or Concerns 
Please contact Laura Verbryck by email ( or phone 562-922-6740

Participation in activity is voluntary.  Activity occurs during lunch; participation does not entitle employee to additional time for lunch.  If participation has an impact on work, employee must coordinate with Supervisor.
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